Exploring Mental Health Together
I'm Considering Therapy. Where do I Start?
Two NYC Therapists explore the impact of COVID-19, what psychotherapy is, how to determine if you need therapy, if a therapist is a good fit for you, while sharing some mental health resources to get started.
Self-Care Part 1: Exploring & Building Meaningful & Personalized Practices
Two NYC Therapists explore self-care from an individualized perspective, considering family of origin, culture, society, and workplace setting.